ANASTASIA GIRE

My contact details are:

Email: expatstherapy@gmail.com

Please visit my website:
www.expatstherapy.com

Tel: 034 638 040 869

Mobile: 034 913 004 788

Integrative approach
There are many different models of counselling and psychotherapy available today and it is easy to get confused. Main quality of the Integrative approach I practice is its relational value. Every hour we spend together is your own time and space, where nothing is expected of you, except for the commitment to being honest and willing to share. I will always strive to be fully present and available for my clients.

I am specially interested in working with expats, people with multi-cultural background or members of mixed couples. Helping people, whether they are facing the very ordinary but demanding problems of adult life or the extraordinary difficulties of dealing with catastrophic loss, grief, illness and trauma.

The areas for which I can offer help are:

◦ Pathological bereavement
◦ Coping with injury or illness
◦ Mild depression – reactive, circumstantial
◦ Family relationship issues
◦ Marital or relational difficulties
◦ Self-image and identity issues
◦ Lack of direction, alienation, existential problem

◦ General anxieties and phobias
◦ Work related problems
◦ Challenging life changes: birth, death
◦ Move of house or relocation
◦ Loss - relationship, employment, health
◦ Stress and mild post traumatic stress
◦ Moving on from substance-dependent lifestyles

Cross-Cultural Experience
I was born in Russia and lived in Italy, France, UK and now Spain. Married to a French National, I have an experience of a multi-cultural family.

How long?
The average length of a personal therapy is between 12 and 24 months. But it is completely up to you to decide when you wish to leave therapy. Nevertheless, I believe that every effective therapy relies on a real and intimate relationship between the client and their therapist, and this relationship takes time to build.

Normally, after the first assessment, if we take the decision to go on with the therapy, I would ask you to commit to 6 initial sessions. Afterwards, we will review the situation together and then you can decide if you want to engage in therapy with me.

Initial contact
I offer an initial 30 min consultation to prospective clients. This is a chance for us to meet and for you to express your needs and learn more about the therapeutic process.

This first contact is more formal than the sessions so feel free to come to me with your questions and concerns. Simply contact me directly using the telephone number above or send an email specifying your question.

I am a Therapist in Advanced Training and still in my second year of clinical practice and as such I offer reduced rates for on-going consultations. Throughout my time as therapist I am subject to supervision by a fully qualified Psychotherapist.

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